Get A Bigger, Rounder and Firmer Butt in 30 Days or Less! ⏳Hourglass Figure Workout: Get A Smaller Waist and Bigger Butt (Slim Thick Workout)
If you want to build that hourglass figure fast then doing full body routine is a great option.Instead of splitting up your workouts for parts of your body, doing compound exercises will yield bigger and better results.This hourglass figure workout has 4 compound moves that gives you better bang for you time.Every muscle from upper to lower body will feel it! It combines the use of weights and some cardio.
- Use dumbbells size range 10-20 pounds for maximum resistance hence faster calorie burn and toned muscle building.