❤️How To Get Bigger Hips and Buttocks Fast | 4 Exercises For Wider Hips and Booty! This workout routine will target your hips and buttock area and also sculpt your natural curves. If you want get bigger hips and buttocks then doing this routine alone will not help as your diet has to be on point as well. Make sure there’s enough protein, fiber and vegetables in your diet to support your muscles’ growth. So do this 3-4 times a week for maximum results. Do not rush through the workouts, take your time and perform them slowly to feel the intensity.
Now give it a try to start sculpt your lower booty and hips.