Want to sculpt that hourglass figure? Add this gem to your workout routine. This workout contains 5 moves that hit every area of your body to help sculpt a smaller waistline and build bigger glutes.
For 2 of the workouts you will need a resistance band for added challenge. Of course you will need to support your training with a calorie deficit to help burn body fat.You can interchange it with other workout routines on the channel for maximum results.