Hello loves! Today I am sharing a 10 minute leg and butt workout! This is also a great thigh workout ! How to grow your butt fast!!
2017-10-04
Hello loves! Today I am sharing a 10 minute leg and butt workout! This is also a great thigh workout ! How to grow your butt fast!!
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HELLO LOVES! Happy Sunday! Hope you are all having an amazing weekend! Sorry it took so long to bring this video to you guys! Leave any other fitness requests you have down below! And I have a bunch more in my FITNESS playlist if you want to see more hehe!!
LOVE YOU SO SO MUCH XO
dose this work??
hey… do i i have to do it everyday? I wanna try IT cuz im skinny… when i'll see the results?
Can i do this 3 rounds ?
Got roller d tonight and I just did this ?
How do you do this!!!!!???????????? im literally already tired
Does it help to burn fat on thigh???
I did this just now and let me tell you: SHE ISN'T KIDDING WHEN SHE SAYS YOU'LL FEEL THE BURN!
Nicoletta your body are honestly goalss!! ILY
any results???
I would die just on the first one
I don't think I'm doing the last one right, it's only my arms that burn
I gave up like halfway through
can you make like an easier thigh/but work out ? like I'm trying really hard but I physically couldn't do some of these like I couldn't lift my leg past 90° in the exercise before the hydrants and the glute (sorry I can't spell) bridge things were literally impossible like I could not do it no matter how hard I tried I just couldn't get my body off of the ground
bro, my only problem is guys in my school will look at me… That's so annoying
Did anyone get good results?
One for arms please!!
OMG my glutes are burning
I start school next week. And I look like a skinny stick figure. I'm gonna try these because 1. I've never exercised a lot. And 2. I just want to look less skinny for the first day of school. And do you have any tips for having muscles or just toughed up arm looks? Like yours? LOVE the video!????
I couldn't walk. It was an amazing workout, thanks
I was dripping in sweat at the end of this workout!
Could you do an arms edition? X
you should do a intense arms workout
how many times would you suggest this be done? And how many times through, or do you think once through is enough?
How long does it take for it to grow???
where did you get those leggings from
9:56 – 10:05 LOOK ON THE RIGHT!
I realistically need the whole 10 minutes for my break?
Does anyone know workouts that give you definition in that line that runs down a really toned thigh? (sorry I don't know what the line is called)