10-Minute Flat Belly Workout to Tighten and Tone | Class FitSugar

You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all out with a core-focused circuit filled with plank and roll-up variations that will leave your abs burning. For a fun twist on the basic plank, we use towels for gliders to make those variations more challenging. You can use gliders if you have them, or if you are on carpet opt for paper plates. Press play and get ready to feel the burn. Only got five minutes? Try this one: The Quickest Core Workout to Rock Your Crop Top

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.


  1. uhh it was so hard…but I will update my results by the way I'm jennifer Joseph from Australia ✌✌

  2. she does a great job here!! The moves are effective efficient and not too easy (I hate working out and not breaking a sweat) WORTH IT

  3. Looks very easy but not really

  4. Thanks I do it almost everyday thank you very much

  5. Great routine! The resulst show for themselves!

  6. Thank you! Im petite but these moves kick my butt! And that motivation talk pump me up ❤

  7. Paper plates worked pretty well! Thanks for the tip! Needed a quick workout today. Great workout! Thanks!!!

  8. ????????❤????❣??

  9. This will be difficult for the starters

  10. Awesome! Thank you. I really appreciated the hip flexor advice because mine are soooo bad! I loved this. Thanks again 🙂

  11. When the chick to the lefts skin folds and Anna has the natural bulge on her belly…perfection. Love seeing women just actually being fit and I'm not staring at fake skeletons.

  12. weak back i couldnt do this sob

  13. Thanks anna renderer these workouts show great result to me plzz upload new videos for thigh,core

  14. You can learn more about workouts, health and bodybuilding on Unflexal workouts.

  15. I am 13 and I am 66kg .. what should I eat & which exercise I can do

  16. Hi I am 4months post partum mother having severe diastasis recti with ab separation of 8 fingers how can I reduce it plzzz help me plzz

  17. please tell me i'm not the only one who can do only 2 of these moves

  18. mam can I do this exercise without warm up body or warm up

  19. it is too tuff for fat woman like me..

  20. will this give u abs ? or a flat stoamch ? even that lower belly pouch?!

  21. I have pcos . can u suggest any workout for me?

  22. Just started 2 days ago and this kicked my butt. My abs are sore. Lol did it again today and I still can't keep up. Looking forward to being able to keep pace with these ladies the more I do these exercises.

  23. too much pain in my legs ?? whn i start exercise aftr 5 mins my legs strt burging wot should i do ??

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