10 Ways to Foam Roll For a Flat Belly | Class FitSugar


10 ways to foam roll for a flat belly from author and alignment specialist Lauren Roxburgh.


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5 Comments

  1. Great ideas for the foam roller. I would love to see a full length routine from you guys. Thank you for all your workouts 🙂

  2. What leggings are those? I like the high waist and the footing.

  3. What sports bra is she wearing?

  4. These are great exercises but I think the title of this video is a little misleading. Most of the exercises aren't really foam rolling. You're just using the roller as support. Perhaps a better description would be "10 Ways to Get a Flat Belly Using the Foam Roller"

    At any rate, I definitely plan on trying some of these

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