15-Minute Ab- and Booty-Toning Workout

This 15-minute workout from celebrity trainer Astrid Swan will tone your abs and booty but also leave you feeling extrasassy!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.


  1. I love how this video helps your core without having to do crunches. For me this is so much better on my back. ??❤️

  2. ugh this one was killer! Thank you

  3. I am having a disease because of weight gain . I get weight gain very quickly and then I m not able to loose it . can u suggest any workout??

  4. I love her! More workouts by Astrid please <3

  5. this workout needs warm up ???

  6. Clicked because I NEED to know where she got those moon and stars leggings!!

  7. Isn't this part of the other work out she did with pop sugar?

  8. Do that first move holding a kettlebell 🙂

  9. They are just killing workouts excited to do them inspite I know I can't since I am yet beginner ?

  10. Wher e did she get those star and moon leggings so cute

  11. thank you popsugar for all of these kick butt workouts!! ??

  12. По-моему круто!!!

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