4 Ab Workout For Women | The Best Routine For Sexy Toned Abs!


Finding an effective ab workout for women can be challenging as most fitness gurus complicate the process with too much variations of workout. If you want to lose belly fat with a powerful ab workout routine for women then this is what you’re looking for.


We have compiled 4 ab workouts that will trim and burn belly fat faster than the typical routine. For each set make sure you only do 10 second rest time as you want to keep up the intensity of the workout.

These ab workouts are designed to tone your upper and lower abs as much as possible. You can do these at least 1-2 times a week as you don’t want to irritate your sore muscles. If you have any questions pertaining to ab workout for women then leave it in the comments below.

12 Comments

  1. I'll give results at the end of February

  2. This time I'll use Unflexal workouts guide to learn about it more.

  3. How are yall not killing your backs?

  4. I'll try this for 2 months and update every week:)

  5. by the end of August I'll be back with the results

  6. Me: Eating container of pringles.
    Sees video, throws chips on the floor
    "Okay! Lets do this and get your lazy ass up!"
    Tries the first workout, goes over to pick up the chips and sits back on the couch

  7. I'll try it for 2 months and I'll update my results ?

  8. Workouts are simple, Just go to Unflexal page.

  9. how long should i do this for?

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