4 Butt and Thigh Workouts for A SEXY Bigger Butt – Thicker Thighs


This butt and thigh workout routine will definitely put you to the test. To get the ultimate lower body your butt and thigh has to be well toned.


In this video, you will learn 4 workouts that are so effective that when you finish the routine your butt and thigh will be on fire. The reason is, it takes you out of your comfort zone and you will have to push yourself.

Who is this workout for?

  • The girl that wants to get a bigger sexy butt and thighs.
  • The girl who is determined and want to see to results!

Go ahead and give a try for week and you will start to feel and see the difference.

Have any questions, leave it the comments below. And remember to like and share the video 🙂


39 Comments

  1. Do this really make your things thicker

  2. will it help me get thicker thighs and a big butt??

  3. After the workout can you lay down and sit??

  4. Can you add dumbbells to see quicker results

  5. does it actually help by 3 -4 weeks

  6. even though I just started, i died lol

  7. I'm going to do this I will ACTUALLY respond to your questions (I'm starting tomorrow)

  8. Guys i did this and let me tell you it is NOT easy !!!!!!!!
    I thought it would be semi easy but oh my god i was SWEATY and sore! haha I hope this exercise really helps to tone my legs and behind

  9. I'm 11 and doing this is it effective??

  10. I will work out 5 times a day for 4 weeks and I will update y'all

  11. Can I do one exercise or do we have to do all of it

  12. I don't understand it said "DO THIS 3-4 TIMES A WEEK FOR MAXIMUM RESULTS! what do she mean by that. I'm stupid ? I need help

  13. This is the only channel I really really love and I'm going to try this!!! farewell??

  14. When I do these exercises only my legs burn not my butt is that normal?

  15. I will do this and update every week

  16. Ill do this workout and update yous if youd like

  17. This looks like its going to burn lol but am going to try it! except I'll be doing it 5 times a day twice a day lol (I have somewhere to go in 3 weeks) if u guys want I can update once every week 🙂

  18. Will this lift your butt to? And about how many times a day do you do these workouts to see results in a week?

  19. Ima be back in three weeks and let y'all know if i see results

  20. i will be trying this, i will keep you guys updated if i remember. ♥

  21. anybody know who the beauty in the thumbnail is?? The Woman in Jeans.

  22. Could you please make a video about how to get a bigger butt but keeping slim legs?

  23. Between each set, how many seconds of rest should be taken maximum? ?

  24. i just want to get butt like that and i am 14!
    will it be effective?

  25. what if you wanna get wider hips and thicker thighs at same time? what exercises can help enhance both or all 3 hips bum and thighs? ♡

  26. do we actually have to wear leggings for this or what?

  27. To gain weight is it best to eat before exercise or eat after?

  28. Can you make a video on how to lose chest fat from the sides

  29. can you make a video how to gain weight fast

  30. How long does it take to do all of these exercises? How long until I see results?

  31. hard and sweaty but the good thing is effective

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