4 HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS

4 Healthy Breakfast Ideas for weight loss ! Quick + Easy Breakfast Ideas


4 Healthy Breakfast Ideas for weight loss ! Quick + Easy Breakfast Ideas



1. Berry and Banana Smoothie

  • 1.5 Cups of frozen berries
  • 1 Banana
  • 3/4 Almond Milk unsweetened
  • 1/2 -3/4 plain greek yogurt
  • 1 green tea bag – 3 tbsp water – 2tsp honey

2. Scramble Burrito

  • Veggie tortilla
  • 2 eggs – or you can just use egg whites
  • Green onions + Tomatoes + Cheese
  • Salsa

3. PB&J Overnight Oats

  • 1/2 old fashioned oats
  • 1/4 almond milk
  • 1/4 greek yogurt
  • 1 tbsp chia seeds
  • Toppings = strawberries, honey + peanut butter

4. Peanut Butter + Banana Quesadilla

  • 1 Tortilla
  • Peanut butter
  • Sliced almonds/ gronolla
  • 1 Banana
  • Honey + Cinnamon