4 Moves For a Tight and Toned Booty | Class FitSugar

Equinox cardio dance expert Nicole Steen shares 4 moves for a tight and toned booty!

  • On Nicole: Seafolly outfit and APL (Athletic Propulsion Labs) shoes

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  1. Looking great Nicole. Do you jump rope? How many minutes?

  2. Girl yes! I need to start doing these asap ??

  3. How many reps & set or how long for each exercise?

  4. Its 2017 everyone has a big and round booty even men whether real or fake we are heavier today. ill be impressed when you can show me how to make my boobs bigger without getting plastic bags on my chest.

  5. Is it okay to add ankle weights to these exercises? 🙂

  6. Her hair is so pretty lol had to say it.

  7. More than 50% of female african americans have an std.

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