5-Minute Flat Belly Ab Workout | Class FitSugar


Fitness time! It’s time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work!


29 Comments

  1. Go to Unflexal webpage if you'd like to learn about workouts.

  2. fuck!!!! my jugs are to damn bid for this the first workout my boobs  be popping around all over the place I need an alternative lol

  3. Thank you Anna!! This workout did feel rather arms focused but if I feel it in my obliques tomorrow then I’ll change my mind! Haha.

  4. Love this video!!!!! Thanks for posting! !

  5. I love that I can do this in the office! Yes, I do modify it so I can do it in a blouse, but no excuses right?? 🙂

  6. My friend, my coach, and I did this workout for class, and it worked

  7. Damn it 0 it looks so easy and I wonder how she is not sweating doing all of this because I swear it burned me like a bitch lol

  8. i'm going to use this as a warm up

  9. The only thing thats burning is my arms :/

  10. Great workout! It is all I need.

  11. Anna dear kindly tell me 5 minutes of this ab workout plus twenty minutes of cardio four times a week are ok for weight loss

  12. About the last exercise…I cant relly lift my knees that way without feeling pop in my hip(leg) joins..any idea how to remove that pop? i feel like i shouldnt do it since it pops like this

  13. Like standing abs. Hope this one helps my abs.

  14. I have a question sir.
    how many we should highkick?fifteen??

  15. I didn't feel it much… M I doing it wrong or what

  16. this ab workout is awesome THANK YOU, nevermind twice a week more like twice a day 😉 hehe

  17. I dont have weights, so I use a bowling pin.

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