5-Minute Standing Flat-Belly Workout | Class FitSugar

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.


  1. great vid! 🙂 i have bulkier shoulder which look less feminine…any way tho get rid of that bulk and achieve feminine shoulders? Thanks! 🙂

  2. Wow this 5 mins workout was good ! I didn’t have time to do a 20 Min one but this 5 Min One did trick

  3. Katie is my fav trainer, been watching her for 2 days now. Really got me feeling good these past few days. Just studied and finished homework. Realized im more motivated and get things done after a good workout. Really got my heart going before bed awesome video! #goodthingshappentothosewhosweat

  4. Anyone else just watching them lol

  5. does it work does it help in loosing belly fat plss reply

  6. i'm very bad at exercising. i can't do the posture or form right. it get's very complex very quickly and it's very frustrating.

  7. follow on instagram purpleleslie11 please

  8. My god, was only 5 minutes and I died lol sweaty and heart pumping, breathless. this was great!

  9. This is a great workout

  10. ? ? ? ? ? ?? ??
    I am hoping to show my transformation soon!

  11. This done absolutely nothing to my and I didn't feel anything in that region what so ever. Only my legs.

  12. I'm 14 and I weigh 237 and I'm 5'5 and most of my weight is in my thighs . how much weight should I be for my age and height ?

  13. whats the tym we do it???? after eat /before eat??? plzzzz tell me plzzzz

  14. Didn’t feel my abs working out. Definitely a good cardio workout.

  15. When I say this workout killed me omg this was awesome

  16. all pop sugar workout trainers have such good energy and Katie is amazing I love her videos sooo much!!!

  17. يمه يلنسوان حتئ برياضه يسولفن ??‍♀️

  18. are you sure this is for the belly? I can feel muscles in other body parts tired but not the belly ones?

  19. That was easy and great .. so thankful i love you both

  20. Really like this video. This one is perhaps one of my favorites!

  21. How many days will it work? Like how many days

  22. Sorry I'm late but this helped all those other YouTube channels didn't really help and every time i got done i never really was sweating like i was for this video and i would never be out of breathe for once so thanks also is that a sign that its working? I'm getting in shape for track season cant wait!

  23. I just got my first abs. A 14 year old girl getting abs,that's just awful?. Well, i just wanna flatten my belly so I will do this anyway?

  24. I think This is a leg workout not a core workout.

  25. Dome this tutorial for the first time and as a 56yr old woman getting back into fitness I loved it

  26. I think it's too easy nd I should start this

  27. Very..very good ….exercise….really work

  28. MY STORY?
    In start: hahaha I can do it in a minute
    In last: who is there to kill me

  29. All these are unique.Really I love it.

  30. Can sonebody tell me their progress? Once I start this, I will update my progress. ?????????

  31. Its simply awesome!! Great workout.. You guys are making it way simple for beginners as well.

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