6 Exercises for a Flat Belly That You Can Do in a Chair


  1. I wonder what percentage of the people who watched these people are actually gonna do these in work ur sure to get some funny looks ??????

  2. You remind me of the kind gentleman on Food Wishes—Thumbs Up

  3. nice video. good tips…Thanks…

  4. Since I have nothing better to do, I'll try it. I'll update on my progress every couple weeks i guess

  5. I’m trying to do the exercise 15 times but stoped at 9.. why

  6. Great morning workout. I have worked my way up to doing the leg work using 30 point weight.

  7. Great fun. Will recommend to all my workmates.
    Any exercises to help stretching the back and stop hunching?

  8. perche non parlate italiano

  9. I don't think I could get away with this in the office

  10. Couldn't watch the whole video without skipping

  11. How do you do these without an arm chair?

  12. Finally…. Something on a chair! hayahy

  13. Awaaommmmmmme really I also sit on chair whole day on duty… And it's really amazing… I can do it easly on duty… Thank you so much

  14. Is it okay for people with back problem?

  15. I think its impossible doing these excercises at work also if u can do these excercises so u should get up and do it so ur body and heart will pump and warm up

  16. www it's good exercise thanks for helping

  17. In Exercise # 2 , Particularly For a man, Keep Both Legs Together and Lifting Up Will End Up Crushing His Balls With A Huge Scream. 🙂

  18. Youre always brighten my day ,thanks !!!

  19. Don't ask me what brought me to here.

  20. Time table morning, afternoon and evening or

  21. They're sure gonna kick me outa office after all these !! !!!! ? ?

  22. Nice exercises but too long video any ways??

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