7 Minute Plank Challenge To STRIP Away Belly Fat | Get A Tiny Waist & Flat Abs!


This plank challenge is going to set your core on fire! In fact, after you finish this routine your entire midsection is going to feel a lot more tightened. After a few weeks of doing it consistently with proper diet, you’ll be able to trim a few inches off your waistline.



This plank challenge has 5 different variations, all hitting the obliques, upper and lower abdominal region. After you complete this routine you can add 7 to 10 minutes of extra cardio increase your overall calorie burn.

8 Comments

  1. Anyone wanna do this with me? drop ur snap or insta

  2. Plz give a power workout to lose love handles in a week plzzzx

  3. I loved it….. Can u do one building arm muscle plzzzz

  4. PLEASE DO SOME UNDERARM FAT WORKOUT FEMNIQE

  5. Please make an leg and calves exercise?

Leave a Reply

Your email address will not be published. Required fields are marked *