8 Minute Full Body Fat Burning HIIT Workout | Build Glutes & Burn Stubborn Body Fat!

This workout might look easy, but doing it is a different story. :) When your doing this full body workout your rest time shouldn't go over 15 seconds, this keeps up the intensity.Start with a 5-10 pound dumbbell depending on your current strenght level.This routine will definitely kick your butt, if you follow the recommended time frames mentioned in the video.Now go ahead and give it a try and burn some calories! :)


8 Minute Full Body Fat Burning HIIT Workout | Build Glutes & Burn Stubborn Body Fat!


This workout might look easy, but doing it is a different story. 🙂 When your doing this full body workout your rest time shouldn’t go over 15 seconds, this keeps up the intensity.Start with a 5-10 pound dumbbell depending on your current strenght level.This routine will definitely kick your butt, if you follow the recommended time frames mentioned in the video.Now go ahead and give it a try and burn some calories! 🙂