8 Minute Full Body Fat Burning HIIT Workout | Build Glutes & Burn Stubborn Body Fat!


8 Minute Full Body Fat Burning HIIT Workout | Build Glutes & Burn Stubborn Body Fat!


This workout might look easy, but doing it is a different story. 🙂 When your doing this full body workout your rest time shouldn’t go over 15 seconds, this keeps up the intensity.Start with a 5-10 pound dumbbell depending on your current strenght level.This routine will definitely kick your butt, if you follow the recommended time frames mentioned in the video.Now go ahead and give it a try and burn some calories! 🙂

12 Comments

  1. Can I do this 2 times a week or do it all week*

  2. Your channel needs more love

  3. does anyone know where the girl got her leggings from?

  4. Please do a video on how to get thic thighs

  5. PLEASE DO ‘HOW TO LOSE DOUBLE CHIN/FACE FAT’ THANK YOU!????

  6. do I need to repeat the whole routine multiple times?

  7. I love your channel but can you pls make a whole workout with "a coach"? This would be more helpful?

  8. 3rd comment
    I love your channel so much I looked like a sausage now I look like a cucumber

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