8 Minute FULL Body Workout (Burn Belly Fat, Get Bigger Butt & Lean Thighs) | The Metabolism Booster


If you want to get rid of belly fat, you have to take a total body approach because you cannot spot reduce. To do this 8 minute workout all you need is your own bodyweight and you’re good to go. If you want to maximize the calorie burn from this routine you can do the full set 2 or 3 times. Not only will this workout burn body fat but also tone your thighs, glutes and your whole core!

Give it a try you will definitely feel the burn!

14 Comments

  1. How long do you gotta do this before you can see the results?

  2. Please make a video on how to get rid of double chin and get a sculpted face

  3. It works people because I have been doing hiit workout with these exercises and IT WORKS!!!!??‍♀??‍♀ ??

  4. What if you're not strong enough to do the push ups?

  5. I can deal with jump squats but jump tucks…??? I started sweating while I was still watching. Looks great to try still thanks ?

  6. How many times a week should you do it if you can do it 2-3 times a day (hope that made sense)

  7. She makes it look easy maybe I
    Ill try it tries to do the first workout* OMGGG I CAN'T DO THISSSS I GIVE UP imma go eat some ice cream

  8. I'm gonna try this! I literally just woke up and I was like "WHEN IS FEMNIQE GOING TO POST THEIR NEW VIDEO" ? I love the new music and also please make another video about thicker thighs or a video for bigger calves

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