8 Minute HOT Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms!


8 Minute HOT Body Workout for Flat Abs, Slim Inner Thighs, Perky Butt & Toned Arms! Use this intense 8 minute workout to hit your abs, arms, thigh and glutes. All you need is a pair of dumbbells (8-10 pounds is ideal) for added resistance. Looks simple but you’re going to feel it!


Give it a try!

12 Comments

  1. Can you do one to get skinny legs (thighs and calves)?

  2. Please do an exercise for skinny fat!!!!!

  3. can you please do one on vs workouts please thanks ???

  4. Can you make a video on burning a belly pouch without alot of leg movement ?

  5. plzz make a video how to get thicker thighs plzzzzzzz I'm dying???? my thighs make no sense there hideous????????

  6. Femnique can u do one for people who want bigger breast

  7. ANOTHER GREAT POST!!!!!!!!Thanks FEMNIQE!

  8. ❤ I always look forward to your posts~ !

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