8 Reasons Why You Are NOT LOSING WEIGHT !!


  1. Hello loves!!! Today is another fitness video for you guys! So sorry I have been MIA in answering you guys just been at GENERATION BEAUTY TORONTO this weekend ! So it may take me a little longer to reply but I LOVE YOU GUYS SO SO SO MUCH XO

  2. I drink a cup of water before and after my three meals, and one during lunch and one at dinner. And one when I'm exercising and one before I go o bed.

  3. I only eat an apple or banana for lunch but eat breakfast and dinner. Is that good for me.

  4. Another thing to remember is muscle weighs more than fat so if you are constantly excersizing and weighing yourself you are probably not seeing a difference on the scale try to focus on how you feel instead

  5. I'm 13 and I want to lose 15 lbs. I'm 5'6 and about 145 lbs?

  6. Your teeth are so white and beautiful. Also thank you for the awesome tips.

  7. What about sparkling water? Substituting that for when u reach for Coke?

  8. I talked to a personal trainer and he said that ladies dont bulk up and that doing less weight does nothing for you and makes you do waay to much effort

  9. OMG! i rarely drink water. i never noticed how little i drank until this video

  10. I hate myself because of my ugly body and it's unfair how people can just eat whatever and gain nothing even if their not healthy.

  11. Some people can only eat what they can afford……

  12. How to gain weight please ????????

  13. When I was younger I thought you could get skinny by laying on your stomach so every day I would lay on my stomach when I would do anything ????my parents were so confused ???????

  14. that is exactly how i can tell if im dehydrated ??

  15. Great video!!! Thank you for these tips. I am starting my weight loss journey so I can avoid having a weight New Year's Resolution in 2018!
    I just started a channel to document my journey. 🙂

  16. I myself am an example of what happens when you don't lose weight healthily. I have an eating disorder, obsess over my weight, and let refuse to eat anything other than healthy foods. Which is why I really want to thank you for uploading this video so that others can see it and have an example such as this.
    So for anyone looking to lose weight, PLEASE DO IT HEALTHILY.
    Thank you so much Nicoletta ??

  17. Nicoletta: You have to get enough sleep!
    Me: watches this video at 3:05 a.m.

  18. Wow, I really needed this. Thank you so much. I will definitely be using these tips!

  19. Can you make a whole body homeworkout video? Love you?

  20. I like your channel so much! Thanks for sharing info's, it really helped me a lot 🙂

  21. "you are not getting enough sleep" watches video at 4:26am

  22. You should make a video for girls in middle or high school who want to start wearing makeup but don't really know how to ?

  23. Great tips and all on point. I'm new to your channel, but so far I like it. You have the coolest info, and the best personality.

  24. FYI the amount of water to drink each day as half our body weight in ounces:)

  25. Is it just me or does she seem not as energetic in this video ?

  26. Hi, my beautiful Nicoletta! I love your hacks and tricks for the ladies. You are extremely thoughtful and entertaining. Speaking of women and empowerment, check out this Tee I made at Teespring > https://teespring.com/wom-of-a-kind#pid=370&cid=6530&sid=front and let me know if you like the design and if you want me to design something for you! Love you! 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *