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Approximately 50% of men experience some amount of hair loss by the age of 50. Finding the right men’s hair loss treatment early can help prevent hair loss down the road.
But what can you do to take preventative measures against hair loss? Luckily, there are several things to try.
In this article, we discuss some of the causes of hair loss as well as how to treat hair loss. Continue reading to find out how to prevent losing hair before it’s gone, and what you can do if it already is.
Changes to Lifestyle
One of the least invasive options in terms of men’s hair loss treatment is lifestyle changes. The things you do and experience every day could be contributing to male hair loss. They can also help prevent hair loss if done approached correctly.
Studies have shown a link between male hair loss and smoking. Smoking affects the way your blood circulates through your body. It results in a build-up of plaque in your blood vessels and inhibits the flow of blood to your hair follicles.
When blood can’t get to your hair follicles effectively, there’s a reduction in the number of nutrients delivered. These nutrients are essential for good hair growth.
Reduce Your Stress
Stress-related hair loss is called telogen effluvium and is one of the common causes of hair loss. Your body stops the growth of hair by putting all of your follicles into the resting phase of hair growth. This can result in your hair falling out later when brushing or washing.
Fortunately, telogen effluvium is a temporary cause of hair loss. Reducing stress is the only men’s hair loss treatment you need in this case.
Check Your Diet
Make sure your diet consists of plenty of water and the proper nutrients to treat hair loss. This includes foods rich in iron, omega-3 fatty acids, and protein. A lack of nutrients or losing weight too quickly can negatively affect hair growth.
Develop New Hair Care Routine
Creating a new hair care routine can have positive results when trying to prevent hair loss. Use products intended to stimulate hair growth such as peppermint oil and lavender oil. However, be sure to talk with your doctor before introducing new hair growth ingredients.
Scalp micropigmentation is a non-invasive men’s hair loss treatment. A specialist uses micro-needles to apply pigment to your scalp. This gives the appearance of fuller hair since the pigment looks like a small hair follicle.
Completely bald men can achieve the look of a shaved head. If you’re wondering if scalp micropigmentation is the male hair loss treatment for you, check out this list of questions to ask your restoration expert.
A hair transplant is a more invasive men’s hair loss treatment. This requires seeing a surgeon who will take hair from other areas of your scalp and move them to the top of it. This helps to cover up bald spots on the head.
Since this is a surgical procedure, patients need to undergo local anesthesia. Many experts agree this should be done as a last resort due to its invasive nature.
Find the Right Men’s Hair Loss Treatment
Find the right men’s hair loss treatment for you by using the above guide. We recommend starting with the least invasive methods before progressing to the most invasive.
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