Don’t just sit there! Try this amazing ab exercise. It’s a one-minute challenge combining two classic core moves: the V-sit and the Russian twist. Trust us — you’re going to love it. But if you hate it, know that it is only 60 seconds. You can do anything for a minute, right? Take the challenge.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.