At-Home Cardio — No Running Required!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.


  1. If you are looking for the best workouts guide you should check these guides from Unflexal .

  2. Hmmm. I'm wondering, IF this is NOT Running, what does the Cardio @Home WITH Running look like??? Marathon around the kitchen???

  3. this chanel it is amazing!!! i'm from Brazil!!

  4. I normally walk and run every morning but since it has been raining nonstop for three days I decided to check out two Popsugar low impact cardio workouts. I have to confess…there were a couple of exercises involving the knees that I couldn't do very well but the others I did great. I feel awesome. Not bad for a 50-year old.

  5. I absolutely love this workout, and Anna. I've gotten much stronger since following some of the workouts that PopSugar offers pretty much every day. Thank you, Anna, for doing these videos.

  6. Oh Anna was so beautiful in this workout!

  7. Anna i recently found these popsugar workouts and have fallen in love. This one and the 500 calorie kick boxing one are my favorite right now. Cant wait try the 1 hour kickboxing one. Im normally a jogger but thought Would be good for change. Just hope its works me out as good

  8. thank you for getting my day started

  9. Hello POPSUGAR Fitness. I want to know is this workout good for keeping in shape (not necessiary losing weight)? And, what are your´s best workouts for keeping a good shape?

  10. I haven’t eaten all day and it’s 1:07 and I’ve done this 3 times and another 10 min cardio workout too without water .. imma pass out I’m at -750 calories today

  11. I love these videos! When I first tried this video, it was tough. Now I can do it twice and still keep going! Great job to you girls! Keep up the good work!

  12. Just came back from school and did this workout and it's amazing! Thanks for making this indoor, space and time friendly. Loved this and look forward doing this tomorrow.

  13. Stacey is my. Key worker for everything more ilke you so miusc

  14. im doing it now 0okmjhgggggggyifghjveqy hejklpppppp

  15. great workshop. Am a senior works well for me ?

  16. Loved every second of it except the bunny hop. That one was too much 😀

  17. I honestly love these workouts so much! I do 1-2 of these every day and im sweating bullets!

  18. I'm excited to try this! I have a heart arrythmia and running or cardio workouts is the only thing that gives me temporary relief/makes my heart beat normal for a little while.

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