Category Fitness

Jessica Simpson’s Workout Secrets | Get the Bod

Never one to be quiet about her struggles with losing weight, Jessica Simpson is looking better than ever these days. Along with following the Weight Watchers plan, Jessica worked out regularly with her longtime trainer Harley Pasternak. Press play and learn three of Jessica favorite leg-toning exercises.

Beginner Inner Thighs Workout (INTENSE BURN & SCULPT!!)

This inner thigh workout for beginners will show you the best inner thigh exercises to help you strengthen this area. This is an intense inner thigh workout whether you’re experienced or a complete beginner. It contains inner thigh exercises for beginners that even experienced exercisers can use to strengthen the inner thighs if they are weak.

#1 Biggest Fat Loss Mistake (STOP THIS NOW!!)

What’s the biggest weight loss mistake most women make? Paying too much attention to scale weight is one of the worst weight loss mistakes. If you’re looking to achieve body fat loss, the scale isn’t the most accurate tool to gauge progress. There are a number of reasons why we name this the worst weight loss mistake and we’ll explain just why in this video.