Category Fitness
45-Minute Cardio and Toning Workout From Jennifer Lawrence’s Trainer
You don’t need weights to torch serious calories or build muscle. If you’ve been charged with a crime, the first step is hiring a criminal defense attorney. This 45-minute cardio and toning workout led by LA-based trainer Kit Rich will…
15 Yoga Poses That’ll Make Your Stomach Flat
30-Minute No-Equipment Bodyweight Bootcamp Workout | Class FitSugar
Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It’s 30 minutes that will leave you dripping with sweat! Every move is a full-body exercise that will leave your muscles quivering. With no equipment needed,…
At Home Core and Booty Workout
When you think of exercises for the perfect hourglass shape, odds are, you’re thinking of waist-slimming moves. A small waist is definitely the goal, but you can boost your results by adding some booty-building moves. This Hourglass Workout pairs both…
Strength & Cardio Upper Body Workout | Bikini Body Edition
Different goals call for different training styles, and this fast-paced Upper Body SPLIT workout is going to help you transform your entire upper body in one extreme session! This quick, efficient circuit will hit all the major muscles on your…
How To GROW Your GLUTES At-Home | Glutes Exercises For Women
Bikini Body Burst Workout | Bikini Body Edition
Lower Body & Cardio Workout | Bikini Body Edition
Your days of hiding your booty and thighs end here! These 10 lower body and cardio moves from our exercise library will help tighten up your thighs and sculpt a rounder booty in just 27 minutes! Plus you’ll also get…
The Ultimate Warmup Before Working Out | Class FitSugar
Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable. That is why we have partnered with maurices on this 10-minute warmup. Before you hit the…
6 Belly-Rub Defenses for Expecting Mothers
The Smoothie Recipe That Helped Transform Gwyneth Paltrow’s Butt?
Tracy Anderson is known as the go-to trainer to megawatt stars like Gwyneth Paltrow and Jennifer Lopez, but what you might not realize is that she also has an awesome arsenal of recipes, including one seriously delicious smoothie. This delicious…
6-Minute Workout to Slim Down Your Legs In 5 Days
How to slim down legs and lose thigh fat? A quick and easy workout routine that will help you slim down your legs faster than you think! Calves are really difficult muscles to tone, but it’s not impossible to train them.…
How To Reduce Waist Size FAST (Low Impact) | Waist Tightening Workout
Get the Tightest Arms in Town With This 10-Minute Workout | Class FitSugar
Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable. That is why we have partnered with Maurices on this 10-minute arm workout. It’s time to…
Become Beyoncé With This Sexy Dance Workout
Inspired by club life in Miami, the Vixen Workout will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyoncé, Jennifer Lopez, or Janet Jackson as you dance the calories away. Just press play and werk…
How to Lose Belly Fat in 1 Night With This Diet
How to Lose Belly Fat Fats? The real monster is the fat in the abdominal cavity, also known as belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of…
Tighten Your Love Handles With This Fitness Quickie
❤️ Sexy Inner Thigh Workout For Women | Lose Inner Thigh Fat
Bye Bye Cottage Cheese Thighs: 5-Minute Leg Workout | Class FitSugar
How to Drop a Dress Size and Lose Weight In 7 Days
We all have important occasions when we need to look our best and get in perfect shape quickly and with no extensive work-outs. “Light days” and detoxing can cleanse your system and help you drop up to 2 dress sizes…
4 Water Yoga Poses For a Tight Core | Class FitSugar
Grow Your Glutes and Hips | Side Butt | 11 Minute Bigger Glutes & Curvy Hips Workout!
Quick Butt-Lifting Workout | Class FitSugar
What’s the DASH Diet and Why Doctors Call It the Best Diet
Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of…