Category Fitness

How To Get A BIGGER Butt | 4 Butt Workouts To Grow Your Glutes!

How To Get A BIGGER Butt
The beauty about butt workouts is that there are thousands of exercises that you can do to maximize your butt growth..It's good to have a variety of butt exercises so that your workout routine doesn't become boring. So in this video you will learn 4 other butt workouts that you can include in your sessions. Have any questions? Leave in the comments below. And please remember to SHARE the video :)

Bombay Jam Bollywood Dance Workout! Burn Calories While Having a Blast | Class FitSugar

Bombay Jam Bollywood Dance Workout
If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart pumping.

The Ultimate 30-Minute Cardio Pilates Workout!

Cardio Pilates Workout
When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa, check out the Burn DVD.

The Scientific 7-Minute High-Intensity Workout

The Scientific 7-Minute High-Intensity Workout
You're busy, and the American College of Sports Medicine knows this, so it created a seven-minute, high-intensity workout for you to squeeze as much sweat as you can out of a short exercise session. To truly reap the benefits of this fitness quickie, the ACSM recommends doing three reps of the workout. Get prepped with a mat and chair, since there are some step-ups coming your way. Press play and follow along as we lead you through the 12 moves.

High Intensity Workout | Bikini Body Edition

High Intensity Workout

If you’re starting your journey back to fitness, you need to try this HIIT workout TODAY! ?? It’s a 28-minute routine, part of our Bikini Body Program that incorporates intense bursts of high-intensity exercises followed by low-intensity moves! High-intensity interval…

Quick, Intense, and Fun P90X3 Workout | Class FitSugar

Quick, Intense, and Fun P90X3 Workout
When you only have 10 minutes to work out, you need to bring it! Tony Horton, creator of P90X3 (the new and intense 30-minute workout series), is here to help you maximize your sweat session and burn as many calories as possible. Press play for a concentrated workout guaranteed to bring the burn. Want a little more? Find a whole cache of Tony's workouts here.

The Flat-Belly Workout You’ve Been Hoping For

The Flat-Belly Workout You've Been Hoping For
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Feel-Good, Feel-Strong Yoga

Feel-Good, Feel-Strong Yoga
After a long day, you deserve 30 minutes all to yourself. We've enlisted yogi Mandy Ingber to help get you long and lean. Much like what you'll find in Mandy's Yogalosophy DVD this sequence is designed to calm the mind while toning the body.