Category Health

How to Treat a Rash

Milk paste and cucumbers are just a few of the easy items that can help heal irritation from a rash. Baking Soda Solutions Got a raging heat rash? Run a warm bath and add a cup of baking soda, which…

How to Treat Warts

Common household items can help you remove pesky warts and keep them from coming back. Tea Tree Oil Apply straight tea tree oil to any wart to kill it. Repeat several times a day until the wart is gone, usually…

5 Ways to Take Mommy Time Outs

  I’ve been parenting for 24 years now, and one of the constants that I face daily as a busy mom is finding ways to take time for my own needs, no matter how big or small, without having to…

How to Treat Bronchitis

A Lot of Hot Air One of the best remedies for bronchitis is also one of the easiest—inhaling steam. All you need is some hot water and an essential oil, like eucalyptus, or a few bags of chamomile tea. Pour…

5 Ways to Be More Patient and Less Annoyed

Paul from Australia wrote in and asked how he could cultivate his patience. Paul is visually impaired and often gets questions or offers of help from strangers. At first, the questions were welcome conversation starters and the offers of help…

5 Ways to Combat Aging Muscles

This is the third in a three-part series on muscle health that I have done in partnership with Ensure. However, the opinions I express in these articles are all my own. We lose approximately 1% of our muscle mass each…

6 Signs You Were Raised by a Narcissist

Why did the narcissistic parent cross the road? They thought it was your boundaries! Last week’s episode on toxic family members resonated with lots of listeners. Garrett from Oklahoma wrote in and asked to hear more about the effects of…