13 Ways To Drink MORE WATER !!
13 ways to drink more water ! I drank water ! Water challenge ! 30 day water challenge
Category Health
Boost Your Immune System With This Orange-Ginger Elixir
An elixir to boost your immune system during cold weather months! Since cold and flu season overlaps with the holidays and high travel season, you need to take some extra measures to keep your immune system robust. This simple elixir…
How to Avoid a Hangover | Fit or Fiction
Can you avoid a hangover? Whether it’s eggnog, Champagne, or mulled wine, one thing’s certain — there is a lot more drinking going on this time of year. So much so, that there are also a lot of hangovers happening…
8 Tips For Finding Balance in Life
There never seems to be enough time in the day to get everything done, but it can happen! We partnered with Chobani to help you find the perfect balance. Keep all the important parts of your life in check and…
The Scary Truth About What’s Really Making You Sick When You Fly
The sound of the guy sneezing behind you three rows back is pretty gross, but he’s probably not the reason you’re getting sick from flying. With Summer in full swing and travel plans on the horizon, this video is…
How to Fall in Love With Running
We get it, running isn't always easy, which is why we partnered with New Balance for this video sharing tips for falling in love with your run.
6 Belly-Rub Defenses for Expecting Mothers
Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Share with a mom who would appreciate these 6 techniques by Eve Gracie!!
Good VS Bad Ingredients; Understanding Product Labels
PRODUCTS MENTIONED lip color: herione by urban decay ►Good Alcohols Cetyl alcohol Stearyl alcohol Myristyl alcohol Lauryl alcohol Behenyl alcohol Cetearyl alcohol ►Bad Alcohols SD Alcohol 40 Ethanol Alcohol Propyl Alcohol SD Alcohol Propanol Alcohol Isopropyl Alcohol ►Bad Sulfates Ammonium…
What is Water Weight?
Hai-Ting asks: “What exactly is water weight? It’s a phrase that gets thrown around a lot. I would love to know what we are talking about. How and why do we gain and lose so much water?” If you are…
My Top 3 Weight Loss Smoothie Recipes !! | How I Lost Weight
TOP 3 Weight loss smoothies ! healthy breakfast ideas! how i lost weight!
Healthy PB&J Smoothie Recipe From a Celebrity Trainer
A day's worth of fiber in one glass, and it doesn't taste like cardboard? Believe it. This PB&J smoothie from celebrity trainer Harley Pasternak spilleth over in fiber-filled strawberries. Throw a dollop of peanut butter in there, add some ice, and you've got a smoothie on your hands that tastes just like dessert!
Peripheral Neuropathy Treatment | 9 Tips On How to Handle Neuropathy in Feet!
How to Handle Neuropathic Pain in Your Feet!
Do These 8 Things the Next Time You Experience the Afternoon Slump
We've all experienced the dreaded afternoon slump, but there are plenty of ways to work around it. We partnered with Chobani Flip to identify simple ways to perk up.
10 Tips to Stay Slim But Healthy from Professional Ballerinas
Bright Side gathered 10 tips from professional ballerinas on how to stay in perfect shape. Do you want to have a graceful and feminine figure, without having to stick to some crazy diet? Then, listen up!
Spring Cleaning: All Natural DIY Lavender Linen Spray
I’m a big fan of spring cleaning. I should clarify, though, that my version of spring cleaning involves drinking wine and spraying everything with a DIY laundry spray. It used to involve Febreeze, but Kyle and I are about to…
Grazing Made Easy: The New Way to Snack Smarter
When it comes to snacking, I’m a grazer to my core. I want a little taste of everything. My approach can get seriously dangerous when I’m home alone and rumbling aimlessly through our pantry. I’ve tried buying pre-packaged snacks to…
Permanent Hair Removal Cream | 3 Ways To Get Rid Of Unwanted Hair
3 Ways To Get Rid Of Unwanted Hair
12 Period Life Hacks Every Girl Should Know
Today I share 12 holy grail, life-changing period life hacks every girl should know for back to school.
DIY Morning Hacks Every LAZY PERSON Should Know! How to WAKE UP Early For School+ Be Productive!
DIY Morning Hacks you should know if you're LAZY like me! Learn hacks to wake up early for school! :)
100-Calorie Strawberry Cheesecake Bites | GLOW
100-calorie vegan strawberry cheesecake bites are the protein-packed dessert you need to try!
DIY Lazy Food Gadgets EVERY Person Should Know!
Here you can find the best pranks, life hacks, beauty testing & fun back to school content all about how to survive being a girl, a boy, teen. Whatever you are, welcome to your own personal “Outlet”.
4 Worst Foods For Weight Loss | Foods to Avoid To Lose Weight Fast
We all love food, who doesn't? But at some point in our lives we have to draw the line at the type of foods we consume and the amount.
This rainbow quinoa salad will help you lose weight without going hungry
This rainbow quinoa salad will help you lose weight without going hungry. Glow by POPSUGAR offers content that inspires and helps our audience to “glow” by eating healthier, exercising more and lowering stress –– and have fun doing it all.
How To Wake Up Early & Change your life!
How to wake up early and NOT be tired! How to become a morning person!
6 Foods to Eat For a Better Night’s Sleep
These foods are key for getting a better night's sleep! Experience sweet dreams with the help of these 6 foods.
How To Grow Hair Longer and Faster | 6 Hacks To A Longer Beautiful Hair!
If you have being struggling to add a couple inches to hair then this video will show exactly what to do. Getting a longer hair isn’t hard as it may seem, all it is it a combination of slight changes…