Category Health

5 Ways to Survive a Difficult Pregnancy

I waited for nearly seven years to experience one of nature’s most elite joys—being pregnant. Never in my wildest dreams did I expect to struggle with infertility. I’m the oldest of five siblings. My spouse was the youngest of four.…

HOW TO EAT RIGHT FOR YOUR BODY TYPE

HOW TO EAT RIGHT FOR YOUR BODY TYPE
All body types are unique and beautiful, but have you ever wondered why people store fat in certain areas of their body? Some women have a tendency to gain weight around their midsection, others around their hips and thighs. We all have our "problem areas" and weight-loss issues that are based on our body type. Today Bright Side tells you which foods work best for you so you can lose weight and stay healthy.

Is It Safe to Eat Freezer Burned Food?

Joe writes: “I just came across some steaks in the freezer and parts of them look as if they’ve already been cooked. They were definitely raw when I put them in there! Is that what they call “freezer burn”? Are…