We all like healthy snacks, but that doesn’t mean they can’t also be fun! And who wouldn’t want to power their daily adventures with protein-rich galaxy yogurt bark? The flavors are truly out of this world! Watch this video to…
Are you a manicure lover? Manicures leave you feeling pampered and beautiful and you can’t really resist them. But are they really safe? I bet you’ve never asked yourself that question. It turns out some chemicals included in nail polish…
I waited for nearly seven years to experience one of nature’s most elite joys—being pregnant. Never in my wildest dreams did I expect to struggle with infertility. I’m the oldest of five siblings. My spouse was the youngest of four.…
It’s hard to imagine that our weight depends not only on the number of calories we consume but also on some invisible chemicals inside us. In fact, hormones influence our metabolic processes and command our body to store fat or…
Before And After Weight Loss Transformations are one of the most inspiring things to come across. Seeing how average people from all walks of life losing tons of weight to reach their ideal size is very touching and motivating. This…
Since I was in grade school, Jump Rope for Heart has promoted fitness in schools while also raising money for heart health research and education. But the benefits of jumping rope go far beyond the school ground. A few weeks ago Elizabeth…
Joe writes: “I just came across some steaks in the freezer and parts of them look as if they’ve already been cooked. They were definitely raw when I put them in there! Is that what they call “freezer burn”? Are…
I hope you enjoy these healthy treats, perfect for summer! Let me know in the comments which dessert you would most likely try! 🙂 Remember, life is too short not to indulge in sweets! The key is moderation! Thanks…
REMEMBER, these are just things i eat. This video was requested by you. Some of you are FREAKING out over the naked juices! I enjoy them, and i want more research before i judge a company and stop using completely.…
REMEMBER, these salad dressings i made are more then one serving, so you wouldn’t eat it all at once. So the amount of olive oil and salt in the first one isn’t just one intake. It could last you at…
Nail infections are really annoying and painful and it is the last thing we want when we want to rock our new sandals. A nail infection is actually a fungal infection that starts off as a yellow or a white…
