I’m a big fan of spring cleaning. I should clarify, though, that my version of spring cleaning involves drinking wine and spraying everything with a DIY laundry spray. It used to involve Febreeze, but Kyle and I are about to…
When it comes to snacking, I’m a grazer to my core. I want a little taste of everything. My approach can get seriously dangerous when I’m home alone and rumbling aimlessly through our pantry. I’ve tried buying pre-packaged snacks to…
If you have being struggling to add a couple inches to hair then this video will show exactly what to do. Getting a longer hair isn’t hard as it may seem, all it is it a combination of slight changes…
We all like healthy snacks, but that doesn’t mean they can’t also be fun! And who wouldn’t want to power their daily adventures with protein-rich galaxy yogurt bark? The flavors are truly out of this world! Watch this video to…
Are you a manicure lover? Manicures leave you feeling pampered and beautiful and you can’t really resist them. But are they really safe? I bet you’ve never asked yourself that question. It turns out some chemicals included in nail polish…
I waited for nearly seven years to experience one of nature’s most elite joys—being pregnant. Never in my wildest dreams did I expect to struggle with infertility. I’m the oldest of five siblings. My spouse was the youngest of four.…
It’s hard to imagine that our weight depends not only on the number of calories we consume but also on some invisible chemicals inside us. In fact, hormones influence our metabolic processes and command our body to store fat or…
Before And After Weight Loss Transformations are one of the most inspiring things to come across. Seeing how average people from all walks of life losing tons of weight to reach their ideal size is very touching and motivating. This…
Since I was in grade school, Jump Rope for Heart has promoted fitness in schools while also raising money for heart health research and education. But the benefits of jumping rope go far beyond the school ground. A few weeks ago Elizabeth…
Joe writes: “I just came across some steaks in the freezer and parts of them look as if they’ve already been cooked. They were definitely raw when I put them in there! Is that what they call “freezer burn”? Are…
