Category Health

How Do I Know If My Tap Water Is Safe?

The tap water we drink, cook with, and bathe in typically comes from either surface water sources like streams, rivers, lakes, and reservoirs, or from underground sources like aquifers, permeable rocks that can store and transmit water. A range of…

6 Easy Ways to Make Varicose Veins Fade

Wonders of Witch Hazel The astringency of witch hazel makes it a wonderful treatment for varicose or spider veins. As a vasoconstrictor, it shrinks and tightens veins; it also serves as an anti-inflammatory and a mild pain reliever. Store a…

Top 9 Causes of Fatigue

56-year-old Frank came to see me in the clinic with his wife who said she had to “drag” him to my office.  Frank has been tired all the time for the past 2 months and just can’t seem get motivated…