Category Health
3 Before And After Weight Loss SUCCESS Stories That Makes You CRY! [Weight Loss Inspiration]
Before And After Weight Loss Transformations are one of the most inspiring things to come across. Seeing how average people from all walks of life losing tons of weight to reach their ideal size is very touching and motivating. This…
The Best Jump Rope Workouts for Beginners and Experts
Since I was in grade school, Jump Rope for Heart has promoted fitness in schools while also raising money for heart health research and education. But the benefits of jumping rope go far beyond the school ground. A few weeks ago Elizabeth…
What I Ate Today | Easy Meal Ideas!
Is It Safe to Eat Freezer Burned Food?
Joe writes: “I just came across some steaks in the freezer and parts of them look as if they’ve already been cooked. They were definitely raw when I put them in there! Is that what they call “freezer burn”? Are…
Get Healthy With Me | What I Ate Today!
Get Healthy With Me | Packed School Lunches! (Back To School)
Get Healthy With Me | Desserts!
I hope you enjoy these healthy treats, perfect for summer! Let me know in the comments which dessert you would most likely try! 🙂 Remember, life is too short not to indulge in sweets! The key is moderation! Thanks…
Sexual Assault: When Idols Become Abusers
Get Healthy With Me | Breakfast Foods!
REMEMBER, these are just things i eat. This video was requested by you. Some of you are FREAKING out over the naked juices! I enjoy them, and i want more research before i judge a company and stop using completely.…
Get Healthy With Me | Lunch Salads!
REMEMBER, these salad dressings i made are more then one serving, so you wouldn’t eat it all at once. So the amount of olive oil and salt in the first one isn’t just one intake. It could last you at…
Get Healthy With Me | My Ab Workout Routine!
Raw Protein Packed Vegan Snickers Bars | GLOW
Raw, Vegan Pecan Pie with Chocolate Sauce | GLOW
Get Healthy With Me | Snack Foods!
Nail Fungus Be Gone! 36 Home Remedies To Deal With This Annoying Situation
Nail infections are really annoying and painful and it is the last thing we want when we want to rock our new sandals. A nail infection is actually a fungal infection that starts off as a yellow or a white…
Vegan Crust-less Apple Pie | GLOW
Chia Seed Parfait For a Weight-Loss Breakfast | GLOW
These Guilt-Free Avocado Egg Rolls Are Just 100 Calories Per Serving | GLOW
DIY Sore-Muscle Salve | GLOW
Avocado Mac and Cheese | GLOW
DIY 4-Ingredient All-Purpose Cleaner | GLOW
18 Books All Girlbosses Should Read in 2018
Happy 2018, y’all! It’s taken me a few weeks to put it together, but I’ve finally rounded up a new list of the best business books for women in 2018! Year after year, this is probably my favorite post to…
Apple Roses For a Low-Sugar Dessert
8 Things Our Nails Might Be Telling Us About Our Overall Health
We might take them for granted but the nails can reveal many clues to our overall health. And even though some nail symptoms are harmless, others can be indicative of chronic diseases. So, let’s see what your fingernails say about…
When Should You Worry About Frostbite?
Despite living in sunny Southern California as an adult, I actually spent most of my childhood in Gaithersburg, Maryland, a state with four seasons and a seemingly never-ending winter reminiscent of Arendelle (from the Disney cartoon “Frozen,” of course). I…