Fast Morning Workout (BEFORE BREAKFAST BEATDOWN!!)

This fast morning workout will help you get a total body morning workout in a very short span of time. If you liked our popular 8 Minute Morning Workout video you’re going to love this quick morning workout too. This is a fat burning morning workout that will also help you build muscle. Do this every morning and you’ll be on your way to strong and lean!


This fast morning workout will help you get a total body morning workout in a very short span of time. If you liked our popular 8 Minute Morning Workout video you’re going to love this quick morning workout too. This is a fat burning morning workout that will also help you build muscle. Do this every morning and you’ll be on your way to strong and lean!



This morning HIIT workout includes only 4 moves. But the hitch with this morning fitness routine is that you are looking to do a lot of rounds. If you are a beginner try to do 2-5 rounds of this morning weight loss workout. If you’re intermediate you can try to do 5-8 rounds of this morning fitness routine. And if you’re more advanced try doing 8-10 rounds of this full body morning workout. If the moves in this morning routine are unfamiliar to you, try them before attempting the complete morning workout.

If you are looking to get a complete program full of fat burning morning workouts – of course they can be done any time of the day – check out our complete MAX/Shred fat burning and lean muscle building program https://athleanx.com/max-shred

Here are the exercises that make up our best morning workout:

1) Jack Tap Pushup
2) Kettlebell Thrusters
3) 20 Jumping Jacks
4) Dumbbell Squat Punches