Get Healthy With Me | My Ab Workout Routine!


You asked for it, so here it is! Remember guys, this is just what I do at home which is EXACTLY what you all asked to see! I hope you enjoy and let me know what you want to see next 🙂


  • My entire outfit is from Nike! I bought it at Lady Foot Locker 🙂

Workout:

  • Warm Up Stomach
  • Knee Raise & Twist x20
  • Dips x20
  • Tummy Tucks x20
  • V-Sits x20
  • Rock the Boat x20
  • Crunches x20
  • Bicycle Crunches x20
  • Tornado x2
  • Reverse Crunch x20

STRETCH!

You’re done 🙂 Good luck lovies!


46 Comments

  1. now i know how to stay fit like i am now. Thx BTW love your videos

  2. I could feel pain just looking at those tornadoes! ?

  3. I'm not very fit but when I tried this I didn't feel like worn out or anything maybe I did them wrong hm

  4. You look like annie from bratayley

  5. I tried doing this today, and I died

  6. who also yawned at the beginning of the video???

  7. Hey tess were you wearing sock yes or no

  8. Please subscribe for
    my channel

  9. Watching her do this made me tired hahaha and I didn't do anything ???

  10. These types of videos are so fun to watch and so fun to film!

  11. I Tess I just Subscribed to your channel I find you very pretty ! I plan on doing some sport, and get inspired by your videos. But I am French and I just didn't understood how often you did those ? Do you do them everyday or one day out of two ? Thank you for your answer ! Bisous

  12. is it normal for your lower back to feel pain

  13. any one else thinks she looks like Laura marano

  14. Is it normal that my neck hurts a lot after doing the crunches

  15. This is such a great video! I have been doing this for the past 5 weeks every other day and I've seen results!

  16. My mom is a huge tone it up fan!

  17. Only I think she looks like Torrey Devitto ? 🙂

  18. Just did this for the first time and oh my god my whole body feels weird ??

  19. I'm so jealous of her smile and teeth

  20. CAN I HAVE YOUR BODY? LIKE GOOD GOD

  21. My abs are burning after this workout. Also am I the only one who done it with Tess

  22. can we do these exercises in bed

  23. How many day should we do this, what do you requires for the days?

  24. So fantastic! 🙂 I like this fitness workout!

  25. Just a tip you will see more results with crunches go from crunch to crunchier

  26. What are your shorts called

  27. i am just starting to do this workout. i love your videos so much, especially your get healthy videos! you make me feel motivated to do the workout and stick to it, unlike some other youtubers. thank you so much and keep up the good work! 🙂 xxxxxxx

  28. I just found your channel and I watched a few of your fitness videos..and I could tell you were doing TIU workouts..and then in this video you mention them!:) I LOVE TONEITUP and I love you channel.

  29. please make an update of your workouts!!

  30. Love your workout, I'll try it tomorrow !! Thanks a lot for your advice, I will do it everyday with a rest day of course xx

  31. these exercises look really great
    *

  32. I just did this workout and I nerly died, made me realize how unfit I actually am…
    Definetly going to continue to do this workout! 😀

  33. Only reason I went on this is because she looks cute

  34. Thank you for the video. It's pretty good! You're so friendly and down-to-earth. 🙂 stay blessed x

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