Get Healthy With Me | My Bikini Booty Workout!


This is a workout routine i do to help tone and shape my booty! I hope you guys like it and give it a try at home! πŸ™‚ Stay tuned for my next Get Healthy With Me video!


xoxo

FULL ROUTINE:

  • Warm Up! (15-20 min)

Activation:

  • Glute Bridge (20 reps, 3 sets)
  • Lying Side Clam ( 20 reps, 2 sets)
  • Lying Hip Abduction (20 reps, 2 sets)

Main Exercise:

  • Full Squats (20 reps, 3 sets)
  • Wide Squats (20 reps, 3 sets)
  • Bulgarian Split Squats (20 reps, 3 sets)

STRETCH!!

Now get to it girls! πŸ˜‰


I hope you guys like it and give it a try at home! πŸ™‚ Stay tuned for my next Get Healthy With Me video!

xoxo