Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable. That is why we have partnered with Maurices on this 10-minute arm workout. It’s time to work those arms to tighten and tone the biceps and triceps, while sculpting shapely shoulders, too. This is the ultimate workout for strong and sexy arms. Grab a set of dumbbells, and get ready to burn out those muscles!
2018-06-21
Since when do arm circles become renamed Sun god?
Meet max max is a meathead
Gainz bro!!
Max is an idiot
Nice!
I love your workouts… so hard yet motivating, fun and ever-so-changing. Please tell me where can I buy those long sleeveless shirts that you girls are wearing in this video. Thanks!! …. Keep being awesome!!!
Great quick workout. Loved it??
Love your energy. Made me continue til the end
Looks like a fun 10 minutes! May have to give this a try!?
My.muscles.are.shaking!!!!!!!!
I love love love this exercises routine, it is effective and is a great work out, thank you so much š
I added this to my favs. Unlike other arm videos I really felt like I worked out.
Ur awesome! Love this
Awesome work out and thank you š
I m doing dely
Nice …too good
Anna,if I don't have dumbles , can I use a water bottle? I have done the full workout with water bottle. Is it okay?
Wow! Bookmarked this one!
I love your smile!
Always love you videos Anna
Was awesome I did it all for the first time
Wow, I love this! You are my favorite YouTube fitness gal, Anna!
Nice thanks I like a lot. Iām beginner
Thank you Anna, another great workout. My arms are still a bit wobbly after another of your arm workouts I took yesterday!!
Is this workout to help back fat
Awesome workout in a short time iI feel the burn:)
Thank you Annna.
Well I done not to bad with that considering I've not worked out for over a year now! Press ups were hard and I probably should have went a bit lighter than my 4.3kg dumbells
great workout but I can't stand that woman in the pink top! Mardia, I think, she's horrid! that was so mean calling the other girl show off. it was unnecessary and she keeps piping up throughout the workout. like she wants to be this person who's bringing a lot of energy but her comments just come off as cringe-worthy and irrelevant.
Can someone please guide me how to loose very very fat arms and i am 50 lbs overweight and i am new to workouts..i want my arms to look like Anna! I know its more to ask but i am committed to get it. Please i wish to get guidance.
fast and furious!
This was a good workout. My second arm workout for the day. I struggled with the narrow push-ups.
Oh, my!!! Quick and haaard!!!! Love it ?
Talking is encouraging and lively and so cheery. It makes the time go quickly and keeps me going. YAY