Gluteus Maximus Exercises: 6 Moves You Should Be Doing For Bigger Glutes!

If you want to keep your training spicy here are six moves you can add into your routine.

No equipment required however you can use a resistance band if you have one. You can use this 11-minute routine as your core workout or you can add it to your current routine.
Go ahead it give a try!


  1. Looks effective, I can already feel it, haha. Thanks for the workout <3 I hope that there would be some new back workouts soon! I love you guys so much 🙂

  2. Oh nice i like your all videos lots of love form me god bless you dear ??????

  3. Do these workouts work for 15 and under?

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