How To Get A Bigger Buttocks in A Week | 5 SIMPLE & EASY Tips

How To Get A Bigger Buttocks in A Week 5 SIMPLE & EASY Tips

  1. Sakkas Bottom Lifter Panty.
    No joke – these will give you a bigger, fuller, more bouncy butt in less than a week.It gives instant butt enhancement – and the best part is that all that new jiggle in your butt is all yours. All it does is help lift it up,
  2. Butt Lifting jeans
    these blue jeans have been designed specifically to highlight your curves, lift your butt, and trim your tummy, thigh, and legs. Butt lifting denims use special lifting technology instead of padding.
  3. Take Cold Shower
    Take a cold shower, yes ladies back to the cold showers again, and massage your butt in an upward motion. Purchase 2 butt lifters and wear them 24/7 except for when you have to take a shower or use the bathroom and wash in between usage.
  4. 200 Squats A Day
    Squats with weights should be done one time per week for a great butt. Stand straight up with your feet hip-width apart. Your toes should point out slightly.
  5. Take multivitaminS
    Take a quality multivitamin daily in order to help supplement nutrients you may be missing in your diet. This will help your body function better which will allow it to burn fat and build muscle more efficiently.

Note: All information provided by Femniqe is of a general nature and is furnished only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Femniqe harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.


  1. I want to do this but I can barely do 20 because of my hips ??

  2. Guys do 30-day Squat Challenge and will totally be able to do squats that's what happened to me

  3. I did 50 squats and didn't get result because I did it wrong so I did it again and I got butt and curves?✨

  4. I get bullied for my none figure bc I have no butt more boobs I'm only in 7th grade but it gets me so down and gives me rly bad thoughts so I figured I could try this out i just done 50 squats bc I'm follow 2 more so I'm hoping it works

  5. I'm so fcking mad bro I should've done this on the first day of summer but my dumbass self decided to wait until 3 days before school starts , great thinking ?

  6. Does it really works in one week? If i do 200 squats per day in a week i see results? Pls reply

  7. can squatting be done with someone pregnant

  8. here's a few suggestions for getting a bigger butt
    research some easy exercises online
    Do some toning exercises such as weighted squats and donkey kicks.
    Try changing your diet. Eat lots of protein and the right type of carbs and fats.
    Wear the right clothes. Try butt-lifting underwear or a girdle.
    (I discovered these and why they work on Magic butt blueprint website )

  9. Last year I did like 300 squats a day and it really worked fast! Now I just do 200 a day and it really works fast too 🙂

  10. I tried the squats and cold shower …I am now stuck in bed with a cold and my legs feel like thar on fire

  11. I have big boobs ,big thighs,and a flat stomache but since I have no butt it just makes me look weird. I've tryed to workout but I'm just too lazy and once I'm used to it I get distracted or forget to workout and ruin my routine

  12. Wtf I can only go up to 70 squats max…

  13. starting today! i will come back in a week. ❤

  14. I m doing it but my legs pains alot while that and even whole day is there any easier
    trick ???

  15. Who Watched this And did it in 2017? Does It Work??

  16. what I can't even do 2 swart how I'm Do 50

  17. Thumbnail tho………………………………………………………

  18. squats alone will not get you a big butt, it has to be a combination of exercises

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