How To Get A Small Waist | 4 Workouts That Gives You A TINY Waist!

A woman that has a small waist will always be a attractive. It helps the rest of your bodily features to stand out like your butt, thigh and legs. Even though your small waist line is predetermined by your genetics it can be there are some exercises that will give the edge in getting a smaller waist.

It is true that when you control your diet, you will lose some of those fats in your belly. However, you will achieve that slim waist only if you compliment your diet with the right kind of exercise.

This power routine will target the right muscles that will give your waist that curvy hourglass figure.

Note: All information provided by Femniqe is of a general nature and is furnished only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Femniqe harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.


  1. Please inform me, do these exercises work, did you get to your goal? Please I need to know!

  2. I've been doing this for 3 days now, on my first day I did this once, minus the Butterfly twists because it hurts my back even with a mat. On the 2nd day, I did this twice, now on my 3rd day and I have just finished it 3 times (still without the butterfly twists) So far I have noticed my stomach has become flatter, (I have controlled food portions the past 3 days) Waist looking a lot less pudgy! I will keep updating

  3. I did this for two days and already see a difference

  4. Im starting this today and I'll do it everyday for 2 weeks and if i see a difference ill update and continue

  5. It's my second day and i alredy saw the diference on the fist day… i'll keep you update… tomorrow i a rest day

  6. im trying to get Jungkook's tiny waist here

  7. Before I start doing this I have a Quick question; I have huge hips and really want ONLY MY WAIST to get smaller. Does this makes my hips bigger or loosen them in any way because I don't want them any bigger than they already are.

  8. ✮ I did this for a couple days on and off, and I felt results. They lasted for a while even after I stopped doing it.
    ✮ I’m trying to fully commit to it so I will be doing this everyday except Wednesday.
    ✮ I am not having any major dietary changes except cutting off some sugar ( drinking less juice, not eating candy as much ) and drinking one protein shake a week.
    ✮ I’ll notify you of any changes or just how it’s going daily.
    ✮ Please remind or motivate me in the comments 🙂

  9. Questions…does this actually work, or do u have to do other waist workouts for this to work?

  10. Ughhh I really want the body but it's to much work why can't chips give me a smaller waist? ?

  11. I'm going to do this for 2 weeks, I'll let you know the results (starting with 67cm waist)

  12. The first time I did this i saw results then i did this 2 more times I got such a tiny waist that when I went to school all the boys just stared at my waist

  13. Been doing this, it really work great! I saw results within a week uwu
    I did this while doing a waist dance exercise too
    I lost an inch one first week
    I remember plank twists hurt like hell on first day xD but later on it gets better. It helps the core too, which helps slim belly fat and waist.

  14. My Results: IT WORKS! I did this for a week and now I look like I actually have curves. I did not diet, but I never ate after doing the workouts.

  15. Is this work ? Have anybody do this ?

  16. so….like how many times in a week

  17. I hurt from just watching this video :') but it's worth a shot.

  18. I been doing it for 3 months now, and I have seen results!

  19. ive only started today and im already seeing results woahhh

  20. Hey guys!!! I'm going to do this every other day and I will update my results multiple times a week! (Also is I'm doing the workouts from the video "how to get rid of hip dips" every other day too so if you want to see my results for that go to that video from this channel!)

  21. Hey youtubers I am doing this workout daily with their 2 other small waist workouts. I will reply to my comment if you guys would like me to update weekly. 🙂

  22. Ok….I know that some other people have said that they will update and the don't. I swear that I will start this workout and give you all an update every day if you would like that. Comment if you want an update.

  23. I want someone or make group to work out with so i can stay motivated because when I'm at home and do it by myself I be like shidddd there go the bed I'm about to lay down?

  24. i'll be back in a week with friends results 🙂
    starting measurement- 34 1/2
    measurement after one month (oops) 28 1/4

  25. Day 1: finished it all………..*shouts mum* CAN WE GET SOME CHIPS?

Leave a Reply

Your email address will not be published. Required fields are marked *