How To Get A Tiny Waist and Flat Belly | 6 Minute Workout For Show-Stopping CURVES!
This 6 minute workout with absolutely challenge your oblique and abdominal muscles. 4 exercises all targeting every single region of your abdominal area. For the dumbbells you can use 10-15 pounds. Now if you really want to turn things up a notch, add 5 minutes of cardio after you completed 6 minute workout. You can do it 3 to 4 times a week to get results. But remember your diet, that can make or break your results.
2018-01-01
The last one is hard
ok guys IM GOING TO TRY THIS LOOKS GOOD ILL COME BACK IN ONE DAY TO SEE WHAT IT DOES AND IMMA GO ON A LITTLE DIET TO HELP THE DIET IS [no junk food, do workouts, stay healthy, go outside, get some fresh air,] see you guys later………
Does it work
Anyone doing dis as ur 2018 resolution
The 3rd one killed me. ??♀️
I wanna loose wait I’m like not fat/overwait or skinny/like flat belly is the normal in middle I want to look like my friends
Simple and very easy exercise. Stay sexy n fit everyone 🙂
Core plank is the hardest
song??
Jesus the core plank push up is so difficult
Hey guys I've been doing this workout I think for about a week and I've seen changes?❤❤,my stomach has gotten flatter??.I still haven't got rid of my love handles and I haven't got curves but I'll keep on doing this exercise.??☺?? This workout is totally working ?????
Oh does it really work
This is my exercise every morning.. Here at home
I cant do this
Starting today and other exercises will keep updating
I'll be doing this starting today,to see if there's a change??
Ya'll does anyone know the song playing?
Practicable wrkoutzz☺☺?
I have a wedding to go to in about 2 weeks and my mum wants me to wear and tight dress and I don’t want anyone seeing my fat
Wow
ill try this
Does anyone want to start a group chat on snapchat to motivate each other?