How To Get A Tiny Waist and Flat Belly | 6 Minute Workout For Show-Stopping CURVES!
This 6 minute workout with absolutely challenge your oblique and abdominal muscles. 4 exercises all targeting every single region of your abdominal area. For the dumbbells you can use 10-15 pounds. Now if you really want to turn things up a notch, add 5 minutes of cardio after you completed 6 minute workout. You can do it 3 to 4 times a week to get results. But remember your diet, that can make or break your results.