Whether you want to lose belly, thigh, back or arm fat, this total body burner will definitely help.
Only take rests in-between sets IF needed… Keep rest times between 20-30 seconds. It’s just 11 minutes, so you want to get it your best. Don’t forget to eat properly to speed-up the fat loss process.
2018-07-08
I'm doing your 21day arm fat challenge and 30 day belly fat challenge. I love your workouts. I'm sure i'll see results next month!
Subscribed ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I really luv this channel ❤❤ it has everything what I have needed ??❤❤
Can you put a video for 60 plus so we can try to do it?
Nice
Hy plz suggest me some effective exercise for increase the breast size plz help me dear
?? and video is superb i will definately try it thanks for sharing ????
Ahh this is good ..ill try it..
Need somehin allot longer tho
Can make bikini body workout??
Currently watching this whilst eating chocolate ice cream
Workout buddy needed plz message me on instagram : _taaee.xx
Will try this from tmrw??nd ur workouts are very effective ?