How To Lose Back Fat, Underarm Flab & Bra Bulge | 8 Minute Workout To Sculpt A Sexy Back!

Adding strength training to your workout is one of the best ways to lose Lose Back Fat, Underarm Flab & Bra Bulge.Don’t just do cardio and expect to build a sexy back.You need to start doing resistance training to maximize your results.Give this back fat workout a try! 🙂


  1. i wish you guys took suggestions for videos cause i REALLY REALLY want a video to show stretches or any way to lose muscle in the trapezius region cause mine are huge and i feel awkward wearing no sleeves shirts and dresses. i wish i knew how to get rid of the mass and muscle there to get slimmer more feminine shoulders.

  2. Can u do exercises in bed? For lazy people?

  3. Just in time for arm/back day tomorrow! YAAAAAYYYY! Thanks Femniqe!

  4. Yesss more of these !!! I tell most people about this channel ❤️❤️

  5. One without any equitment ???? Please I don't have dumbbells

  6. From what time-frame (Date wise) would you begin seeing results?

  7. What if you dont have the equipment ??

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