Adding strength training to your workout is one of the best ways to lose Lose Back Fat, Underarm Flab & Bra Bulge.Don’t just do cardio and expect to build a sexy back.You need to start doing resistance training to maximize your results.Give this back fat workout a try! 🙂
2018-01-05
Anyone see results?
i wish you guys took suggestions for videos cause i REALLY REALLY want a video to show stretches or any way to lose muscle in the trapezius region cause mine are huge and i feel awkward wearing no sleeves shirts and dresses. i wish i knew how to get rid of the mass and muscle there to get slimmer more feminine shoulders.
Can u do exercises in bed? For lazy people?
Just in time for arm/back day tomorrow! YAAAAAYYYY! Thanks Femniqe!
Yesss more of these !!! I tell most people about this channel ❤️❤️
One without any equitment ???? Please I don't have dumbbells
From what time-frame (Date wise) would you begin seeing results?
Love this❤❤
What if you dont have the equipment ??