Want a waist shaping workout that doesn’t stress your knees? This low impact 11 minute fat shredder will increase your calorie burn while sculpting your entire midsection.
With this exercise routine, you won’t have to do an explosive movements but still get the benefit of a high intensity workout. Do this at least 3 to 4 times a week and make sure you’re eating in a calorie deficit. No matter how powerful a workout is, it will never work unless you’re in a calorie deficit.
Now go ahead and give it a try!
I m pregnant can u please help me to tell what exercise are good for me that make me fit and healthy in this condition
19 dislikes ?? Why tho
Your all videos aur very effective
How to get v shaped wider back
Am going to try this wish me luck!!
Guys I'm going to be trying this out and I'll update you
Great workout!
Thanks for the video! Do you plan on doing a video on getting rid of a thigh gap? If not, will it be fine if you do so?
Thank you for your video! It’s very effective!
Yess 142 likes and 0dislikes come on this is good???
Excellent ?
I need a workout buddy Anybody wanna be my workout buddy?
#NotifocationSquad anyone ?
First ! BTW ILoveIt ?? ❤❤❤