Mango Energy Bar Recipe | Healthy Recipes | Fitness How To

How you fuel your body before working out affects your performance and recovery. Take a snacking lesson from endurance athlete Brendan Brazier, founder of the plant-based nutrition company Thrive Forward. These tasty nuggets, featuring healthy whole foods like quinoa and coconut, will power your workout. As an added convenience, these bites will keep in the freezer for months. Watch this video to learn how to make Brendan’s energy bites!


  1. Is it me or does this guy seem like the guy from 40 year old virgin

  2. I love Brendan Brazier because he is an inspiring plant based athlete, but he is so awkward and boring

  3. Interesting combination, I'll have to try it!

  4. Damn it, I skipped an ad with Cara D 🙁 Great recipe by the way, will try it asap 🙂

  5. He didn't seem very comfortable

  6. i checked out the thrive forward website and i love it..i mean it is good advice for free..i love the concept of your videos where you have other people come in and tell us about their ideas and stuff but i'd really love for you to support it even more..i mean one could barely hear him mentioning his website…so maybe next time you could actually really promote and advertise a bit more..because this deserves advertising

  7. Great recipe but he is very dry

  8. Awesome!!! Thanks so much for sharing!!

  9. mango dates lemon salt cinnamon wtf are you doing…

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