OBLIQUES WORKOUT to give you a Sexy Little Waist!

If you're looking to shape an hourglass figure and get a sexy little waist then this obliques workout is for you! Get rid of your muffin top with these 10 killer exercises that will help you sculpt the obliques and achieve a smaller, more toned waistline!


If you’re looking to shape an hourglass figure and get a sexy little waist then this obliques workout is for you! Get rid of your muffin top with these 10 killer exercises that will help you sculpt the obliques and achieve a smaller, more toned waistline!



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  • Workout Description: 19-minute workout with 2 sets of 10 exercises and a 60-second break between sets
  • Equipment: dumbbell

Exercises:

  • bicycle crunches
  • dumbbell side bend
  • heel touchers
  • oblique v crunch
  • russian twist
  • plank hip dips
  • triangle crunch
  • side crunch
  • side plank hip lifts
  • waist slimmer squat

When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Spotebi from any and all claims or causes of action, known or unknown, arising out of Spotebi’s negligence.