Pre-Run Stretch Tips | Shape Up

Ready. Set. GO! NBA2K TV host Rachel DeMita is gearing up for race day with this series of pre-run stretches. Grab your gear and see how she warms up for her run… we’ll catch you at the finish line!

Glam strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

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