Even if you only have five minutes, you can fit in a workout. This video targets the glutes with butt-lifting moves to sculpt your backside. Best of all, you don’t need any equipment for this workout, so no excuses. Press play, and start sculpting.
2018-06-12
Love it and I just started thank you
it's a very good workout
Thank you! I love your workouts!
Love how she constantly smiles! She's so hot!
Quick, intense, effective: excellent!
I would say this video is okay, more beginner level. I love Anna and her workouts, but this is just one of her least challenging ones, in my opinion anyway.
I will try it for sure 🙂
absolutely brilliant keep it up! you make it so fun and i can feel the BURN!! xx
great!!!!
One of my most favourite workouts…..and u can never guess my real age, yo!
I usually like finding my own workout technique but I will adhere to yours because those legs are all I ever wanted mine to look like ~~~
love this one
great finisher circuit to my leg day! thanks
@Single Leg Squat
@Reach Forward(bent forward & Reach Arm & Leg)
@Skater Plyo(1 Leg Hop & Touch Floor)
@Dirty Dog(All4s Knee Side Lift)
@Straight Leg Raise(All4s)
super ,ze je to take kratke cvicenie.
anna you're great! thank you so much!
YOU ARE MY LIFESAVER I SWEAR. One of these 5 minute videos a day compiled with a healthier diet and tons of water should tone me up a bit for summer!
Great workout – no excuses! Everybody has five minutes, even if your kids make fun of you while you're doing it…
Are there any available workout videos for weight gain? It would really help. Thanks!