Want to remodel your glutes making them more aesthetic? Then you should try this 9 Minute butt workout sequence.
This works extremely well especially for beginners who haven’t started glute training. If you are intermediate and advanced then add a dumbbell to some of exercises to challenge your glutes even more. Try to keep rest time between 20 to 30 seconds to maintain a good level of intensity.
Now go ahead and give it a try! Your glutes will be on fire after you’ve completed this butt workout! 🙂