Want to remodel your glutes making them more aesthetic? Then you should try this 9 Minute butt workout sequence.
This works extremely well especially for beginners who haven’t started glute training. If you are intermediate and advanced then add a dumbbell to some of exercises to challenge your glutes even more. Try to keep rest time between 20 to 30 seconds to maintain a good level of intensity.
Now go ahead and give it a try! Your glutes will be on fire after you’ve completed this butt workout! 🙂
What's a substitute for weights?
Thank you ?
You guys get straight to the point that's what I love about your Channel ?
Obsessed with your channel ?
hey people..
do they really work..
I want to grow booty in one or two months… hihi.. is that even possible.. someone please reply asap.. please
Awesome! Sometimes it is good to switch it up
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Can you please do a loose arm fat workout btw LOVE your channel ❤️❤️