These new glute exercises are must do booty exercises to grow your glutes. We guarantee that in this list there’s at least one glute exercise you’re not doing. If you want to know how to grow your glutes you’re going to have to move past your current plateau by trying a new glute workout, and these glute builders are perfect for that.
In this workout there are 5 glute exercises you should be doing. For each of these must do butt exercises try to do 12-15 reps per side. If you are a beginner you should do 1-2 rounds of these must do glute exercises. If you are more advanced you can try to do 3-4 rounds of these moves for how to grow your glutes. If you’re looking for a complete program with must do booty exercises check out MAX/Shred https://athleanx.com/max-shred
Here are the exercises to grow your glutes:
- 1) Cable Lunge
- 2) Crossover Kick
- 3) Standing Cable Fire Hydrant
- 4) Kneeling Cable Pull Through
- 5) Straight Leg Elevated Glute Bridge