If you want to know how to shape your shoulders this complete shoulder workout is the key. This will show you how to get sculpted shoulders using several advanced techniques. Sexy sculpted shoulders with amazing definition can be yourself with this shoulder workout for women.
We guarantee you’ll sculpt your shoulders if you use these techniques on a regular basis. Learn how to sculpt your shoulders by doing things differently in your shoulder workout. There are 5 shoulder sculpting exercises in this women’s shoulder workout. You’ll grow and define your shoulders by challenging different angles in your shoulder work, so we’ve got shoulder exercises that hit different every angle of your shoulders.
For each of the 5 exercises in this shoulder sculpting workout you’ll do 12-15 reps or 12-15 reps per side. If you are a beginner you can shoot for 1-2 rounds of this shoulder sculpt workout. If you are more advanced try to do 3-4 rounds of this routine to sculpt your shoulders. If you are looking to define your shoulders check out our complete MAX/Shred program https://athleanx.com/max-shred
Here are the exercises that will show you how to get sculpted shoulders:
1) Front Dumbbell Raise
2) Leaning Side Raise
3) Kneeling Dumbbell Shoulder Press
4) Lying Reverse Fly
5) V Pushup